Jump to content
Sign in to follow this  
TeddEY

JN Run Club

Recommended Posts

On 9/27/2019 at 11:12 AM, Matt39 said:

Goal is to break 23:00 in next 5K. I have thankfully gotten back into the swing of things.

I ran a 5 K in 24 and change and I’m 57.   You can do this. 

  • Upvote 2

Share this post


Link to post
Share on other sites

I need some motivation.

ive been running on a consistent basis for about 7 years averaging 60 k week. My average pace ( if you were wondering was 5:15/k) 

i was diagnosed with non Hodgkins in 2016. Did chemo for about 10 months in 2017 all the while I  still kept running about 3-5 times week. 

Health wise, I’m doing good. I Kept running up until this summer, then I just suddenly stopped, no joke just like Forrest Gump.

please help me get off my fat ass before I turn into a marshmallow 

thanks

ps, I can’t believe how many of us Jets fan actually run!

  • Upvote 2
  • Like 1

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  



Content Partnership

Yes Network

Site Sponsor

MILE-Social - NJ Social Media & SEO company
×
×
  • Create New...