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Gaining weight and muscle mass


Mandarinia

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EAT

Drink protein shakes

Eat some more...

I was 5'11" 140lbs in high school...

Currently I am 6'0" 190ish

The weight will come... and before you know it you will be in the biggest loser thread... :)

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I'm about 5'10" and 135 pounds. I want to gain some weight but I cant seem to do so because i have a fast metabolism. I want to get around at least 150...does anyone have any tips??

I graduated HS at 5'10 110 lbs....

14 years later I am 155 lbs....Life catches up to you...;)

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Us big bastards here in England simply hold our own s**t , when that voice inside

yo head says man stop right now you gotta say screw you man, I`m gonna eat

some more and sometime soon you gonna be a fat ass momma, which is exactly like

europe perceives the US to be, so go on my friend, stuff your ass to death, no really cos

we all wanna see Jets fans die like they nothing but a big old fat container full of crap.

America is a fatass country yo mamma I`m bad go blurry go blurry

Mandarinia you can be the future of this country and not just this here/there but the UK too

damn get a grip and put that damn cheeeseburger down man.

You are who you are and the size you are for a reason dude, learn to understand

Dammit,I`m tired of professing to people

Just give me a full moon and clear me the way...........thank you

I like cheese.

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I have excellent genetics, I suppose. I was '6 ''1 170lb's at age 17.. now I'm '6 ''1 and 225lb's at *cough* 41 *cough*

Met-R-X will work for you..42 grams of protein and only 240 calories per shake...drink one for breakfast and one between lunch and dinner, and get your ass in the gym. :D

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Sweet a POTW at my expense again AND good advertising!

:)

Hey, how many times is Thai Jet going to ask you about your store's web site? :confused0058:

Seriously, has business picked up since you joined JN?

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Hey, how many times is Thai Jet going to ask you about your store's web site? :confused0058:

Seriously, has business picked up since you joined JN?

Not really... I dont push it... maybe one day I will... lol

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