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Good day for Posada behind the plate.


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The bigger news: Four runners tried to steal second on Jorge Posada and he threw out three of them. He said his shoulder feels 100 percent now and that those throws have given him great confidence.

Posada said he needed to slow down his throwing mechanics after starting the game with a poor throw. This is obviously excellent news for the Yankees.

Posada also praised how Sabathia holds runners by using a slide step delivery and being quick to the plate. CC said he will be conscious of doing all be can to help his catcher.

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