Vicious89x Posted February 3, 2010 Share Posted February 3, 2010 Agree! Let me add that what you do with your diet and work outs HAS to be something you can stick with your whole life and not seem like a punishment. +1 billion. It's gotta be PART of your life. Not an addition, not a necessary evil. I love certain days of the week more because of the type of workout I'll be doing. I wake up and am literally amped up that it's a Wednesday cause I'm doing chest. The best advice I got is that it's a journey, not a sprint. Most people want the sprint, but the journey is what makes it something you can do your whole life. I took a week off last week and could NOT wait to get back this week. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.