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Tip No. 1: Start the Day with Breakfast


JetNation

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By Wendy Meyer Sterling, MS, RD, CDNTeam Nutritionist, NY Jets Do you have trouble getting in breakfast each morning? If so, you’re not alone. Do any of the statements below describe how you feel about breakfast? ? I’m not hungry? I’ll feel too heavy? I get nauseous? My body’s not used to it? No timeJust like you t...

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