Jump to content

This is from Slikmojet re Dwight Lowery


Kentucky Jet

Recommended Posts

Slikmojet,

How are you, Sir?

As for Dwight's speed, ...I'm not sure what else to write or say. I

saw on the JI board that someone mentioned the time he got at the Pro

Day. I was there at the Pro Day, as was Aaron Thigpenn, as was

Dwight's Agent, Frank Bower. I had Dwight clocked at 4.42 and Aaron

had him clocked at 4.43. Are you aware of how it works at the Pro

Day? It was quite comical. A joke, really. There were about 13 or

15 "official" people from the various teams who were there, all with

stopwatches and timing the athletes in the forty times. Of the times

that were taken, the lowest I heard was 4.36 for Dwight and the

highest I heard was 5.86 (both from timers there on behalf of NFL

teams). The times were all over the place. There was no consistency.

I'm not trying to make excuses or anything, but seriously, they need

to have some standards. When the times are spread that far apart

between all the "official" people timing, it tells me that either a),

there are no clearly defined standards as to when to start the clock

or when to stop the clock, or B), the so called "official" people

running the stopwatches have no business doing so. It's as if they

just tell whoever is in the office that day, "Hey, after you bring me

some coffee, why don't you go out and time the pro-day." I'll come

back to the standards in a moment. As for how they decided what the

official pro-day times for all the athletes were, after the event, all

the timers got together and compared times and they just averaged out

all their times to get the median time, the average of all the times

taken. That's just ridiculous to me. Seriously though, Slikmojet,

(what's your first name if you don't mind me asking?), does that sound

like a carefully structured, standardized way to decide official

times? Times that could well determine a young athletes future?

Aaron said that in all his years of running track events (he still

competes) that he had never seen anything like it. I really don't

know what to say about it, Slikmojet. Back to the standards thing,

...I think the NFL really needs to hire an independent source that has

*clearly-defined* standards for when you start and stop the clock, and

literally have people certified or something to show competency in

being able to effectively and accurately time athletes. Whether or

not that will ever happen, we'll have to wait and see. ...Like how we

now will have to wait untill 2012 before the BCS again revisits and

puts to vote whether or not to have a playoff for NCAA Football.

Anyway, as I said, I don't really know what else to say about Dwight's

speed. I know the kid can play football and he has plenty of football

speed. He's a football player through and through. He never ran

track in high school or college. Not once. Just Football and

basketball. He was MVP of the league as a starting point-guard back

in high school and ran the offense well. He's faster when he needs to

be fast such as in games. Remember that Jerry Rice was fast when he

needed to be in the NFL, yet he too had a "slow" 40 time. I know he

wasn't the fastest receiver to ever play the game, but he clearly had

enough speed when he needed it, despite what his "40 time" said.

I saw one of the members on JI said he found it hard to believe that

Dwight would go out and buy Jets memorabilia right before the draft.

He is coming to his own conclusions there as that is not at all what I

said. I clearly stated that Dwight already had Jets stuff. And that

is the truth. The very day he was drafted, later that afternoon he

had his Jets sweatshirt on. It had cut off sleeves and the lower half

cut off, like the old school players used to wear back in the day. He

didn't go buy it right before the draft. He's had it since high

school and used to wear it under his football pads.

He is definitely excited about being drafted by the Jets. I think,

...I know, that is is in part due to the fact that the Coaching staff

seems as though they really believe in his ability and in what he can

do on the field. They told him the day of the draft during a later

conversation that they have very, very high hopes for him and that he

will be competing for a starting position. Granted, they did not say

what that starting position would be. I suspect it will be

determinant on how he does during practices and where they feel would

be the best fit for their system. I know the Jets run a rather

complicated defense, yet Dwight has the intelligence and understanding

of the game to where I don't think it will be a problem for him. He

has been studying the playbook and studying dvr'd games that he

recorded from last season, paying close attention to the defensive

plays the Jets run and then cross-referencing the plays with his

play-book. As I said, he takes the game very seriously and treats it

as any serious professional should, regardless of their profession. I

think it's pretty pathetic the gay jokes on JI saying that I have a

little too much "man love" for Dwight. Obviously they are not Coaches

of any kind. I take my job seriously and I love what I do. Some have

better work ethics that others, yet this is true of any sport or

profession. I work with athletes from all sports and I have several

who have the same type of discipline and drive and work ethic that

Dwight does, yet they are in different sports, I have a high school

softball player who just turned 17 and is in her Junior year. She is

developing the same type of work ethic that Dwight has, yet it wasn't

until Dwight was in Junior college that he started to take everything

more seriously and develop a better work ethic. Each year his work

ethic got better and better and it continues to improve because he

absolutely wants to be the best. He has a chip on his shoulder, as

they say. He wants to be the best and he actually has the work ethic

to make it happen. Part of what drives him is all the people who talk

so much **** about him and say he's this or he's that. So it's

actually good that so many people are popping off at the mouth like

parrots repeating everything they hear from analysts like Mel Kiper.

It really is "fuel to the fire". He views every team other than the

Jets, as his enemy now. Period. And he is going to make every one of

them pay. I'll say this much, ...it's much better to Have Dwight

playing for you than against you. He really is happy though

Slikmojet. He genuinely is excited to be playing for the Jets. I'm

just happy that he was drafted by a team that really believes in him

the way I do and is actually going to give him a chance to compete for

a starting position, rather than simply being a practice body that's

future is already decided by coaches as being a backup. You have no

idea just how many new Jets fans there are out here in the Bay Area

now. Granted, many of them haven't always been Jets fans their whole

life, but they sure as hell are now. I was laughing at myself

yesterday because it sunk in, the realization that I am a total Jets

fan now. It's almost funny to me. But I really am. I always loved

the sport of football, but as a strength and conditioning Coach, I've

always liked certain players with how they play or how serious they

are about the sport. Now I have a specific team to root for. A team

that saw the potential in my friend and gave him a chance.

As for why I posted my original message on the other board in the

first place, it was because people were saying things about Dwight

that just weren't true. I will be the first to defend my friends and

athletes. If an athlete I am training just doesn't have a good

work-ethic (there have been a few in the past 11 years), I will be the

first to say it. I have a client on the Cleveland Indian's, a

starting pitcher, who just wasn't working hard enough or taking either

the training or nutrition aspect serious enough. I flat out called

him out on it. This past off-season he took everything much more

seriously and developed a much better work-ethic. I wouldn't have

publicly come out and defended Dwight and said what I did had I not

felt that what people were saying were not true. I used to go on the

MMA message boards all the time and the boards of various fitness

sites defending our CrossFit program from those who were spreading

falsehoods about our program. I always tried to be respectful and

engage in intelligent discourse, but there are those out there who

prefer the low-brow means for which to attack our program. It's hard

to debate with those types because even when you entirely pick apart

their arguments and bring to light their lack of knowledge, or even

make them look stupid when needed, they just get plain obscene as it's

the best they can do. But whatever. Someone on JI said that if

Dwight is successful then I am successful, so of course I "want to

talk up my athlete". I understand where he is coming from with that

comment, but my success is not predicated on whether or not Dwight is

successful.

...Sorry man, I'll shouldn't be responding to all the comments made on

the board by people to me or about Dwight by answering them in this

e-mail. I'll be posting on the JI board soon. I have definitely

talked to Dwight about posting on the boards and he said he likely

will. I'm sure it won't be until after he gets back from mini-camp

though. He flys out there tomorrow (Thursday) morning at 6:30 am and

gets back Sunday night.

I don't know if this will give you any more insight as to Dwight's

issue of speed, but he does work on his sprinting mechanics often, now

that he has finally been taught. Even though most players work the

mechanics to get a good 40 time and then don't really follow up with

the drills, he works the drills often. He also went and ordered some

of the same tools that his Sprinting Coach used while working with

him, such as the rope-&-pulley resistance running unit, various over

speed tools, foot-flexors that maintain proper alignment of the foot

during a sprint, etc. He even bought the jump-soles and has been

working with them. More importantly though is that he maintains doing

all the drills he learned from Aaron. We also work extensively on the

Olympic Lifts as a core part of our training and those movements

definitely increase speed and explosiveness. (...If you'd like

examples as to the efficacy of the Olympic-Lifts, I will gladly

provide them.) We also do explosive back-squats (as opposed to slow

moving like the power lifters do) and weighted jump-squats. Both

movements also improve explosiveness and fast twitch muscle fibers.

I will be posting on the board soon, but I have to write a few

responses to the comments made by various members on the board.

...One more quick note, (this was brought up by someone on

Jetsinsider.com) ...I never said that he scored 7 touchdowns in a

college game. I had just stated right before I gave that stat that in

his last 60 games he's had 49 interceptions. Who has 60 games in 2

years in college??? The game he scored 7 touchdowns was against

Sacred Heart of San Francisco in 2003. If your interested, ...he also

set the school record of 25 touchdowns in his Senior season, 23 of

them rushing scores, and was a two-time first-team all-league

defensive back, as well as a first-team running back as a senior, all

while in high school.

In Junior College he intercepted 13 passes in the 15 games he played

over two seasons and tied for first in the state with his eight

interceptions as a freshman.

...There's one more stat I can share with you that gets no publicity

and few people know. Feel free to research it and determine its

validity. You already know that he transferred from a Junior College

to D1 University where he only had 2 years of eligibility at the D1

level, during which he was awarded First-Team All-American both years.

...The only other athlete in the history of the sport who played at a

Junior College and then transferred to a University and earned

Two-Time First-Team All American, was O.J. Simpson, where he played

one year at San Francisco City College and then transferred to USC

where he played a full three years. O.J. had Three full years of

eligibility at the D1 level for which he attaind Two-Time First-Team

All-American. That means that Dwight is the *first* player, ever, to

transfer from a Junior College where he played a full two years, and

thus only having *two* years for which to earn Two-Time First-Team All

American status. Dwight did it with just 2 years eligibility. The

first player to do so. That stat was given to us by both, his Agent

(who has been involved with the NFL for over 30 years) and by another

source in the NFL. I've tried researching it and haven't found any

others who have accomplished this.

That's a pretty cool stat, I think, yet one that doesn't get talked about.

Anyway, sorry for the length of the e-mail, Slikmojet. I'll post

probably tomorrow on the Jetsinsider.com board. If there is any other

questions you have, feel free to ask me. If they are not personal in

nature to the point where I feel like I would be betraying Dwight's

trust in any way, then I will answer as well as I can.

...And if it sounded like I was just trying to "hype up" Dwight as a

player, I'm sorry. That was not my intention. I just know how hard

this kid works and how much he loves the game and I wanted to let you,

the long time Jets Fans, know from an insiders perspective. Dwight

doesn't get national press coverage like the athletes from the

powerhouse schools. ...Even though Jordan was a naturally gifted and

great athlete, ...he wouldn't have had the success he did if he hadn't

developed his exceptional *work-ethic*. Him getting cut from his

Varsity Basketball Team was a good thing. It fueled his drive.

I agree with people from a general standpoint, though, when they

suggest everyone not start "counting the chickens before they hatch".

Let's just see what Dwight does. As I said, *He* will be the one to

prove his worth and convince the Jets Fans as to what he can do. I

can definitely say though, it's much better to have Dwight playing

*for* you than *against* you.

I gotta call it a night.

Jason

Link to comment
Share on other sites

Slikmojet,

How are you, Sir?

As for Dwight's speed, ...I'm not sure what else to write or say. I

saw on the JI board that someone mentioned the time he got at the Pro

Day. I was there at the Pro Day, as was Aaron Thigpenn, as was

Dwight's Agent, Frank Bower. I had Dwight clocked at 4.42 and Aaron

had him clocked at 4.43. Are you aware of how it works at the Pro

Day? It was quite comical. A joke, really. There were about 13 or

15 "official" people from the various teams who were there, all with

stopwatches and timing the athletes in the forty times. Of the times

that were taken, the lowest I heard was 4.36 for Dwight and the

highest I heard was 5.86 (both from timers there on behalf of NFL

teams). The times were all over the place. There was no consistency.

I'm not trying to make excuses or anything, but seriously, they need

to have some standards. When the times are spread that far apart

between all the "official" people timing, it tells me that either a),

there are no clearly defined standards as to when to start the clock

or when to stop the clock, or B), the so called "official" people

running the stopwatches have no business doing so. It's as if they

just tell whoever is in the office that day, "Hey, after you bring me

some coffee, why don't you go out and time the pro-day." I'll come

back to the standards in a moment. As for how they decided what the

official pro-day times for all the athletes were, after the event, all

the timers got together and compared times and they just averaged out

all their times to get the median time, the average of all the times

taken. That's just ridiculous to me. Seriously though, Slikmojet,

(what's your first name if you don't mind me asking?), does that sound

like a carefully structured, standardized way to decide official

times? Times that could well determine a young athletes future?

Aaron said that in all his years of running track events (he still

competes) that he had never seen anything like it. I really don't

know what to say about it, Slikmojet. Back to the standards thing,

...I think the NFL really needs to hire an independent source that has

*clearly-defined* standards for when you start and stop the clock, and

literally have people certified or something to show competency in

being able to effectively and accurately time athletes. Whether or

not that will ever happen, we'll have to wait and see. ...Like how we

now will have to wait untill 2012 before the BCS again revisits and

puts to vote whether or not to have a playoff for NCAA Football.

Anyway, as I said, I don't really know what else to say about Dwight's

speed. I know the kid can play football and he has plenty of football

speed. He's a football player through and through. He never ran

track in high school or college. Not once. Just Football and

basketball. He was MVP of the league as a starting point-guard back

in high school and ran the offense well. He's faster when he needs to

be fast such as in games. Remember that Jerry Rice was fast when he

needed to be in the NFL, yet he too had a "slow" 40 time. I know he

wasn't the fastest receiver to ever play the game, but he clearly had

enough speed when he needed it, despite what his "40 time" said.

I saw one of the members on JI said he found it hard to believe that

Dwight would go out and buy Jets memorabilia right before the draft.

He is coming to his own conclusions there as that is not at all what I

said. I clearly stated that Dwight already had Jets stuff. And that

is the truth. The very day he was drafted, later that afternoon he

had his Jets sweatshirt on. It had cut off sleeves and the lower half

cut off, like the old school players used to wear back in the day. He

didn't go buy it right before the draft. He's had it since high

school and used to wear it under his football pads.

He is definitely excited about being drafted by the Jets. I think,

...I know, that is is in part due to the fact that the Coaching staff

seems as though they really believe in his ability and in what he can

do on the field. They told him the day of the draft during a later

conversation that they have very, very high hopes for him and that he

will be competing for a starting position. Granted, they did not say

what that starting position would be. I suspect it will be

determinant on how he does during practices and where they feel would

be the best fit for their system. I know the Jets run a rather

complicated defense, yet Dwight has the intelligence and understanding

of the game to where I don't think it will be a problem for him. He

has been studying the playbook and studying dvr'd games that he

recorded from last season, paying close attention to the defensive

plays the Jets run and then cross-referencing the plays with his

play-book. As I said, he takes the game very seriously and treats it

as any serious professional should, regardless of their profession. I

think it's pretty pathetic the gay jokes on JI saying that I have a

little too much "man love" for Dwight. Obviously they are not Coaches

of any kind. I take my job seriously and I love what I do. Some have

better work ethics that others, yet this is true of any sport or

profession. I work with athletes from all sports and I have several

who have the same type of discipline and drive and work ethic that

Dwight does, yet they are in different sports, I have a high school

softball player who just turned 17 and is in her Junior year. She is

developing the same type of work ethic that Dwight has, yet it wasn't

until Dwight was in Junior college that he started to take everything

more seriously and develop a better work ethic. Each year his work

ethic got better and better and it continues to improve because he

absolutely wants to be the best. He has a chip on his shoulder, as

they say. He wants to be the best and he actually has the work ethic

to make it happen. Part of what drives him is all the people who talk

so much **** about him and say he's this or he's that. So it's

actually good that so many people are popping off at the mouth like

parrots repeating everything they hear from analysts like Mel Kiper.

It really is "fuel to the fire". He views every team other than the

Jets, as his enemy now. Period. And he is going to make every one of

them pay. I'll say this much, ...it's much better to Have Dwight

playing for you than against you. He really is happy though

Slikmojet. He genuinely is excited to be playing for the Jets. I'm

just happy that he was drafted by a team that really believes in him

the way I do and is actually going to give him a chance to compete for

a starting position, rather than simply being a practice body that's

future is already decided by coaches as being a backup. You have no

idea just how many new Jets fans there are out here in the Bay Area

now. Granted, many of them haven't always been Jets fans their whole

life, but they sure as hell are now. I was laughing at myself

yesterday because it sunk in, the realization that I am a total Jets

fan now. It's almost funny to me. But I really am. I always loved

the sport of football, but as a strength and conditioning Coach, I've

always liked certain players with how they play or how serious they

are about the sport. Now I have a specific team to root for. A team

that saw the potential in my friend and gave him a chance.

As for why I posted my original message on the other board in the

first place, it was because people were saying things about Dwight

that just weren't true. I will be the first to defend my friends and

athletes. If an athlete I am training just doesn't have a good

work-ethic (there have been a few in the past 11 years), I will be the

first to say it. I have a client on the Cleveland Indian's, a

starting pitcher, who just wasn't working hard enough or taking either

the training or nutrition aspect serious enough. I flat out called

him out on it. This past off-season he took everything much more

seriously and developed a much better work-ethic. I wouldn't have

publicly come out and defended Dwight and said what I did had I not

felt that what people were saying were not true. I used to go on the

MMA message boards all the time and the boards of various fitness

sites defending our CrossFit program from those who were spreading

falsehoods about our program. I always tried to be respectful and

engage in intelligent discourse, but there are those out there who

prefer the low-brow means for which to attack our program. It's hard

to debate with those types because even when you entirely pick apart

their arguments and bring to light their lack of knowledge, or even

make them look stupid when needed, they just get plain obscene as it's

the best they can do. But whatever. Someone on JI said that if

Dwight is successful then I am successful, so of course I "want to

talk up my athlete". I understand where he is coming from with that

comment, but my success is not predicated on whether or not Dwight is

successful.

...Sorry man, I'll shouldn't be responding to all the comments made on

the board by people to me or about Dwight by answering them in this

e-mail. I'll be posting on the JI board soon. I have definitely

talked to Dwight about posting on the boards and he said he likely

will. I'm sure it won't be until after he gets back from mini-camp

though. He flys out there tomorrow (Thursday) morning at 6:30 am and

gets back Sunday night.

I don't know if this will give you any more insight as to Dwight's

issue of speed, but he does work on his sprinting mechanics often, now

that he has finally been taught. Even though most players work the

mechanics to get a good 40 time and then don't really follow up with

the drills, he works the drills often. He also went and ordered some

of the same tools that his Sprinting Coach used while working with

him, such as the rope-&-pulley resistance running unit, various over

speed tools, foot-flexors that maintain proper alignment of the foot

during a sprint, etc. He even bought the jump-soles and has been

working with them. More importantly though is that he maintains doing

all the drills he learned from Aaron. We also work extensively on the

Olympic Lifts as a core part of our training and those movements

definitely increase speed and explosiveness. (...If you'd like

examples as to the efficacy of the Olympic-Lifts, I will gladly

provide them.) We also do explosive back-squats (as opposed to slow

moving like the power lifters do) and weighted jump-squats. Both

movements also improve explosiveness and fast twitch muscle fibers.

I will be posting on the board soon, but I have to write a few

responses to the comments made by various members on the board.

...One more quick note, (this was brought up by someone on

Jetsinsider.com) ...I never said that he scored 7 touchdowns in a

college game. I had just stated right before I gave that stat that in

his last 60 games he's had 49 interceptions. Who has 60 games in 2

years in college??? The game he scored 7 touchdowns was against

Sacred Heart of San Francisco in 2003. If your interested, ...he also

set the school record of 25 touchdowns in his Senior season, 23 of

them rushing scores, and was a two-time first-team all-league

defensive back, as well as a first-team running back as a senior, all

while in high school.

In Junior College he intercepted 13 passes in the 15 games he played

over two seasons and tied for first in the state with his eight

interceptions as a freshman.

...There's one more stat I can share with you that gets no publicity

and few people know. Feel free to research it and determine its

validity. You already know that he transferred from a Junior College

to D1 University where he only had 2 years of eligibility at the D1

level, during which he was awarded First-Team All-American both years.

...The only other athlete in the history of the sport who played at a

Junior College and then transferred to a University and earned

Two-Time First-Team All American, was O.J. Simpson, where he played

one year at San Francisco City College and then transferred to USC

where he played a full three years. O.J. had Three full years of

eligibility at the D1 level for which he attaind Two-Time First-Team

All-American. That means that Dwight is the *first* player, ever, to

transfer from a Junior College where he played a full two years, and

thus only having *two* years for which to earn Two-Time First-Team All

American status. Dwight did it with just 2 years eligibility. The

first player to do so. That stat was given to us by both, his Agent

(who has been involved with the NFL for over 30 years) and by another

source in the NFL. I've tried researching it and haven't found any

others who have accomplished this.

That's a pretty cool stat, I think, yet one that doesn't get talked about.

Anyway, sorry for the length of the e-mail, Slikmojet. I'll post

probably tomorrow on the Jetsinsider.com board. If there is any other

questions you have, feel free to ask me. If they are not personal in

nature to the point where I feel like I would be betraying Dwight's

trust in any way, then I will answer as well as I can.

...And if it sounded like I was just trying to "hype up" Dwight as a

player, I'm sorry. That was not my intention. I just know how hard

this kid works and how much he loves the game and I wanted to let you,

the long time Jets Fans, know from an insiders perspective. Dwight

doesn't get national press coverage like the athletes from the

powerhouse schools. ...Even though Jordan was a naturally gifted and

great athlete, ...he wouldn't have had the success he did if he hadn't

developed his exceptional *work-ethic*. Him getting cut from his

Varsity Basketball Team was a good thing. It fueled his drive.

I agree with people from a general standpoint, though, when they

suggest everyone not start "counting the chickens before they hatch".

Let's just see what Dwight does. As I said, *He* will be the one to

prove his worth and convince the Jets Fans as to what he can do. I

can definitely say though, it's much better to have Dwight playing

*for* you than *against* you.

I gotta call it a night.

Jason

Times varied from 4.36 to 5.86??? Holy Christ. Didn't they have stopwatches? What was it ... one mississippi ... two mississippi ... Were some of them blind?

Link to comment
Share on other sites

Slikmojet,

How are you, Sir?

As for Dwight's speed, ...I'm not sure what else to write or say. I

saw on the JI board that someone mentioned the time he got at the Pro

Day. I was there at the Pro Day, as was Aaron Thigpenn, as was

Dwight's Agent, Frank Bower. I had Dwight clocked at 4.42 and Aaron

had him clocked at 4.43. Are you aware of how it works at the Pro

Day? It was quite comical. A joke, really. There were about 13 or

15 "official" people from the various teams who were there, all with

stopwatches and timing the athletes in the forty times. Of the times

that were taken, the lowest I heard was 4.36 for Dwight and the

highest I heard was 5.86 (both from timers there on behalf of NFL

teams). The times were all over the place. There was no consistency.

I'm not trying to make excuses or anything, but seriously, they need

to have some standards. When the times are spread that far apart

between all the "official" people timing, it tells me that either a),

there are no clearly defined standards as to when to start the clock

or when to stop the clock, or B), the so called "official" people

running the stopwatches have no business doing so. It's as if they

just tell whoever is in the office that day, "Hey, after you bring me

some coffee, why don't you go out and time the pro-day." I'll come

back to the standards in a moment. As for how they decided what the

official pro-day times for all the athletes were, after the event, all

the timers got together and compared times and they just averaged out

all their times to get the median time, the average of all the times

taken. That's just ridiculous to me. Seriously though, Slikmojet,

(what's your first name if you don't mind me asking?), does that sound

like a carefully structured, standardized way to decide official

times? Times that could well determine a young athletes future?

Aaron said that in all his years of running track events (he still

competes) that he had never seen anything like it. I really don't

know what to say about it, Slikmojet. Back to the standards thing,

...I think the NFL really needs to hire an independent source that has

*clearly-defined* standards for when you start and stop the clock, and

literally have people certified or something to show competency in

being able to effectively and accurately time athletes. Whether or

not that will ever happen, we'll have to wait and see. ...Like how we

now will have to wait untill 2012 before the BCS again revisits and

puts to vote whether or not to have a playoff for NCAA Football.

Anyway, as I said, I don't really know what else to say about Dwight's

speed. I know the kid can play football and he has plenty of football

speed. He's a football player through and through. He never ran

track in high school or college. Not once. Just Football and

basketball. He was MVP of the league as a starting point-guard back

in high school and ran the offense well. He's faster when he needs to

be fast such as in games. Remember that Jerry Rice was fast when he

needed to be in the NFL, yet he too had a "slow" 40 time. I know he

wasn't the fastest receiver to ever play the game, but he clearly had

enough speed when he needed it, despite what his "40 time" said.

I saw one of the members on JI said he found it hard to believe that

Dwight would go out and buy Jets memorabilia right before the draft.

He is coming to his own conclusions there as that is not at all what I

said. I clearly stated that Dwight already had Jets stuff. And that

is the truth. The very day he was drafted, later that afternoon he

had his Jets sweatshirt on. It had cut off sleeves and the lower half

cut off, like the old school players used to wear back in the day. He

didn't go buy it right before the draft. He's had it since high

school and used to wear it under his football pads.

He is definitely excited about being drafted by the Jets. I think,

...I know, that is is in part due to the fact that the Coaching staff

seems as though they really believe in his ability and in what he can

do on the field. They told him the day of the draft during a later

conversation that they have very, very high hopes for him and that he

will be competing for a starting position. Granted, they did not say

what that starting position would be. I suspect it will be

determinant on how he does during practices and where they feel would

be the best fit for their system. I know the Jets run a rather

complicated defense, yet Dwight has the intelligence and understanding

of the game to where I don't think it will be a problem for him. He

has been studying the playbook and studying dvr'd games that he

recorded from last season, paying close attention to the defensive

plays the Jets run and then cross-referencing the plays with his

play-book. As I said, he takes the game very seriously and treats it

as any serious professional should, regardless of their profession. I

think it's pretty pathetic the gay jokes on JI saying that I have a

little too much "man love" for Dwight. Obviously they are not Coaches

of any kind. I take my job seriously and I love what I do. Some have

better work ethics that others, yet this is true of any sport or

profession. I work with athletes from all sports and I have several

who have the same type of discipline and drive and work ethic that

Dwight does, yet they are in different sports, I have a high school

softball player who just turned 17 and is in her Junior year. She is

developing the same type of work ethic that Dwight has, yet it wasn't

until Dwight was in Junior college that he started to take everything

more seriously and develop a better work ethic. Each year his work

ethic got better and better and it continues to improve because he

absolutely wants to be the best. He has a chip on his shoulder, as

they say. He wants to be the best and he actually has the work ethic

to make it happen. Part of what drives him is all the people who talk

so much **** about him and say he's this or he's that. So it's

actually good that so many people are popping off at the mouth like

parrots repeating everything they hear from analysts like Mel Kiper.

It really is "fuel to the fire". He views every team other than the

Jets, as his enemy now. Period. And he is going to make every one of

them pay. I'll say this much, ...it's much better to Have Dwight

playing for you than against you. He really is happy though

Slikmojet. He genuinely is excited to be playing for the Jets. I'm

just happy that he was drafted by a team that really believes in him

the way I do and is actually going to give him a chance to compete for

a starting position, rather than simply being a practice body that's

future is already decided by coaches as being a backup. You have no

idea just how many new Jets fans there are out here in the Bay Area

now. Granted, many of them haven't always been Jets fans their whole

life, but they sure as hell are now. I was laughing at myself

yesterday because it sunk in, the realization that I am a total Jets

fan now. It's almost funny to me. But I really am. I always loved

the sport of football, but as a strength and conditioning Coach, I've

always liked certain players with how they play or how serious they

are about the sport. Now I have a specific team to root for. A team

that saw the potential in my friend and gave him a chance.

As for why I posted my original message on the other board in the

first place, it was because people were saying things about Dwight

that just weren't true. I will be the first to defend my friends and

athletes. If an athlete I am training just doesn't have a good

work-ethic (there have been a few in the past 11 years), I will be the

first to say it. I have a client on the Cleveland Indian's, a

starting pitcher, who just wasn't working hard enough or taking either

the training or nutrition aspect serious enough. I flat out called

him out on it. This past off-season he took everything much more

seriously and developed a much better work-ethic. I wouldn't have

publicly come out and defended Dwight and said what I did had I not

felt that what people were saying were not true. I used to go on the

MMA message boards all the time and the boards of various fitness

sites defending our CrossFit program from those who were spreading

falsehoods about our program. I always tried to be respectful and

engage in intelligent discourse, but there are those out there who

prefer the low-brow means for which to attack our program. It's hard

to debate with those types because even when you entirely pick apart

their arguments and bring to light their lack of knowledge, or even

make them look stupid when needed, they just get plain obscene as it's

the best they can do. But whatever. Someone on JI said that if

Dwight is successful then I am successful, so of course I "want to

talk up my athlete". I understand where he is coming from with that

comment, but my success is not predicated on whether or not Dwight is

successful.

...Sorry man, I'll shouldn't be responding to all the comments made on

the board by people to me or about Dwight by answering them in this

e-mail. I'll be posting on the JI board soon. I have definitely

talked to Dwight about posting on the boards and he said he likely

will. I'm sure it won't be until after he gets back from mini-camp

though. He flys out there tomorrow (Thursday) morning at 6:30 am and

gets back Sunday night.

I don't know if this will give you any more insight as to Dwight's

issue of speed, but he does work on his sprinting mechanics often, now

that he has finally been taught. Even though most players work the

mechanics to get a good 40 time and then don't really follow up with

the drills, he works the drills often. He also went and ordered some

of the same tools that his Sprinting Coach used while working with

him, such as the rope-&-pulley resistance running unit, various over

speed tools, foot-flexors that maintain proper alignment of the foot

during a sprint, etc. He even bought the jump-soles and has been

working with them. More importantly though is that he maintains doing

all the drills he learned from Aaron. We also work extensively on the

Olympic Lifts as a core part of our training and those movements

definitely increase speed and explosiveness. (...If you'd like

examples as to the efficacy of the Olympic-Lifts, I will gladly

provide them.) We also do explosive back-squats (as opposed to slow

moving like the power lifters do) and weighted jump-squats. Both

movements also improve explosiveness and fast twitch muscle fibers.

I will be posting on the board soon, but I have to write a few

responses to the comments made by various members on the board.

...One more quick note, (this was brought up by someone on

Jetsinsider.com) ...I never said that he scored 7 touchdowns in a

college game. I had just stated right before I gave that stat that in

his last 60 games he's had 49 interceptions. Who has 60 games in 2

years in college??? The game he scored 7 touchdowns was against

Sacred Heart of San Francisco in 2003. If your interested, ...he also

set the school record of 25 touchdowns in his Senior season, 23 of

them rushing scores, and was a two-time first-team all-league

defensive back, as well as a first-team running back as a senior, all

while in high school.

In Junior College he intercepted 13 passes in the 15 games he played

over two seasons and tied for first in the state with his eight

interceptions as a freshman.

...There's one more stat I can share with you that gets no publicity

and few people know. Feel free to research it and determine its

validity. You already know that he transferred from a Junior College

to D1 University where he only had 2 years of eligibility at the D1

level, during which he was awarded First-Team All-American both years.

...The only other athlete in the history of the sport who played at a

Junior College and then transferred to a University and earned

Two-Time First-Team All American, was O.J. Simpson, where he played

one year at San Francisco City College and then transferred to USC

where he played a full three years. O.J. had Three full years of

eligibility at the D1 level for which he attaind Two-Time First-Team

All-American. That means that Dwight is the *first* player, ever, to

transfer from a Junior College where he played a full two years, and

thus only having *two* years for which to earn Two-Time First-Team All

American status. Dwight did it with just 2 years eligibility. The

first player to do so. That stat was given to us by both, his Agent

(who has been involved with the NFL for over 30 years) and by another

source in the NFL. I've tried researching it and haven't found any

others who have accomplished this.

That's a pretty cool stat, I think, yet one that doesn't get talked about.

Anyway, sorry for the length of the e-mail, Slikmojet. I'll post

probably tomorrow on the Jetsinsider.com board. If there is any other

questions you have, feel free to ask me. If they are not personal in

nature to the point where I feel like I would be betraying Dwight's

trust in any way, then I will answer as well as I can.

...And if it sounded like I was just trying to "hype up" Dwight as a

player, I'm sorry. That was not my intention. I just know how hard

this kid works and how much he loves the game and I wanted to let you,

the long time Jets Fans, know from an insiders perspective. Dwight

doesn't get national press coverage like the athletes from the

powerhouse schools. ...Even though Jordan was a naturally gifted and

great athlete, ...he wouldn't have had the success he did if he hadn't

developed his exceptional *work-ethic*. Him getting cut from his

Varsity Basketball Team was a good thing. It fueled his drive.

I agree with people from a general standpoint, though, when they

suggest everyone not start "counting the chickens before they hatch".

Let's just see what Dwight does. As I said, *He* will be the one to

prove his worth and convince the Jets Fans as to what he can do. I

can definitely say though, it's much better to have Dwight playing

*for* you than *against* you.

I gotta call it a night.

Jason

this is long. :swing:

Link to comment
Share on other sites

wall of TEXT'D :blowup::character0264:

anyway from the part i read, i'm not concerned, i think the scouts know what they are doing for the Jets and i think the coaches will get him to play well.

besides the corners should play well because the pass rush should be leaps and bounds better

Link to comment
Share on other sites

Slikmojet,

How are you, Sir?

As for Dwight's speed, ...I'm not sure what else to write or say. I

saw on the JI board that someone mentioned the time he got at the Pro

Day. I was there at the Pro Day, as was Aaron Thigpenn, as was

Dwight's Agent, Frank Bower. I had Dwight clocked at 4.42 and Aaron

had him clocked at 4.43. Are you aware of how it works at the Pro

Day? It was quite comical. A joke, really. There were about 13 or

15 "official" people from the various teams who were there, all with

stopwatches and timing the athletes in the forty times. Of the times

that were taken, the lowest I heard was 4.36 for Dwight and the

highest I heard was 5.86 (both from timers there on behalf of NFL

teams). The times were all over the place. There was no consistency.

I'm not trying to make excuses or anything, but seriously, they need

to have some standards. When the times are spread that far apart

between all the "official" people timing, it tells me that either a),

there are no clearly defined standards as to when to start the clock

or when to stop the clock, or B), the so called "official" people

running the stopwatches have no business doing so. It's as if they

just tell whoever is in the office that day, "Hey, after you bring me

some coffee, why don't you go out and time the pro-day." I'll come

back to the standards in a moment. As for how they decided what the

official pro-day times for all the athletes were, after the event, all

the timers got together and compared times and they just averaged out

all their times to get the median time, the average of all the times

taken. That's just ridiculous to me. Seriously though, Slikmojet,

(what's your first name if you don't mind me asking?), does that sound

like a carefully structured, standardized way to decide official

times? Times that could well determine a young athletes future?

Aaron said that in all his years of running track events (he still

competes) that he had never seen anything like it. I really don't

know what to say about it, Slikmojet. Back to the standards thing,

...I think the NFL really needs to hire an independent source that has

*clearly-defined* standards for when you start and stop the clock, and

literally have people certified or something to show competency in

being able to effectively and accurately time athletes. Whether or

not that will ever happen, we'll have to wait and see. ...Like how we

now will have to wait untill 2012 before the BCS again revisits and

puts to vote whether or not to have a playoff for NCAA Football.

Anyway, as I said, I don't really know what else to say about Dwight's

speed. I know the kid can play football and he has plenty of football

speed. He's a football player through and through. He never ran

track in high school or college. Not once. Just Football and

basketball. He was MVP of the league as a starting point-guard back

in high school and ran the offense well. He's faster when he needs to

be fast such as in games. Remember that Jerry Rice was fast when he

needed to be in the NFL, yet he too had a "slow" 40 time. I know he

wasn't the fastest receiver to ever play the game, but he clearly had

enough speed when he needed it, despite what his "40 time" said.

I saw one of the members on JI said he found it hard to believe that

Dwight would go out and buy Jets memorabilia right before the draft.

He is coming to his own conclusions there as that is not at all what I

said. I clearly stated that Dwight already had Jets stuff. And that

is the truth. The very day he was drafted, later that afternoon he

had his Jets sweatshirt on. It had cut off sleeves and the lower half

cut off, like the old school players used to wear back in the day. He

didn't go buy it right before the draft. He's had it since high

school and used to wear it under his football pads.

He is definitely excited about being drafted by the Jets. I think,

...I know, that is is in part due to the fact that the Coaching staff

seems as though they really believe in his ability and in what he can

do on the field. They told him the day of the draft during a later

conversation that they have very, very high hopes for him and that he

will be competing for a starting position. Granted, they did not say

what that starting position would be. I suspect it will be

determinant on how he does during practices and where they feel would

be the best fit for their system. I know the Jets run a rather

complicated defense, yet Dwight has the intelligence and understanding

of the game to where I don't think it will be a problem for him. He

has been studying the playbook and studying dvr'd games that he

recorded from last season, paying close attention to the defensive

plays the Jets run and then cross-referencing the plays with his

play-book. As I said, he takes the game very seriously and treats it

as any serious professional should, regardless of their profession. I

think it's pretty pathetic the gay jokes on JI saying that I have a

little too much "man love" for Dwight. Obviously they are not Coaches

of any kind. I take my job seriously and I love what I do. Some have

better work ethics that others, yet this is true of any sport or

profession. I work with athletes from all sports and I have several

who have the same type of discipline and drive and work ethic that

Dwight does, yet they are in different sports, I have a high school

softball player who just turned 17 and is in her Junior year. She is

developing the same type of work ethic that Dwight has, yet it wasn't

until Dwight was in Junior college that he started to take everything

more seriously and develop a better work ethic. Each year his work

ethic got better and better and it continues to improve because he

absolutely wants to be the best. He has a chip on his shoulder, as

they say. He wants to be the best and he actually has the work ethic

to make it happen. Part of what drives him is all the people who talk

so much **** about him and say he's this or he's that. So it's

actually good that so many people are popping off at the mouth like

parrots repeating everything they hear from analysts like Mel Kiper.

It really is "fuel to the fire". He views every team other than the

Jets, as his enemy now. Period. And he is going to make every one of

them pay. I'll say this much, ...it's much better to Have Dwight

playing for you than against you. He really is happy though

Slikmojet. He genuinely is excited to be playing for the Jets. I'm

just happy that he was drafted by a team that really believes in him

the way I do and is actually going to give him a chance to compete for

a starting position, rather than simply being a practice body that's

future is already decided by coaches as being a backup. You have no

idea just how many new Jets fans there are out here in the Bay Area

now. Granted, many of them haven't always been Jets fans their whole

life, but they sure as hell are now. I was laughing at myself

yesterday because it sunk in, the realization that I am a total Jets

fan now. It's almost funny to me. But I really am. I always loved

the sport of football, but as a strength and conditioning Coach, I've

always liked certain players with how they play or how serious they

are about the sport. Now I have a specific team to root for. A team

that saw the potential in my friend and gave him a chance.

As for why I posted my original message on the other board in the

first place, it was because people were saying things about Dwight

that just weren't true. I will be the first to defend my friends and

athletes. If an athlete I am training just doesn't have a good

work-ethic (there have been a few in the past 11 years), I will be the

first to say it. I have a client on the Cleveland Indian's, a

starting pitcher, who just wasn't working hard enough or taking either

the training or nutrition aspect serious enough. I flat out called

him out on it. This past off-season he took everything much more

seriously and developed a much better work-ethic. I wouldn't have

publicly come out and defended Dwight and said what I did had I not

felt that what people were saying were not true. I used to go on the

MMA message boards all the time and the boards of various fitness

sites defending our CrossFit program from those who were spreading

falsehoods about our program. I always tried to be respectful and

engage in intelligent discourse, but there are those out there who

prefer the low-brow means for which to attack our program. It's hard

to debate with those types because even when you entirely pick apart

their arguments and bring to light their lack of knowledge, or even

make them look stupid when needed, they just get plain obscene as it's

the best they can do. But whatever. Someone on JI said that if

Dwight is successful then I am successful, so of course I "want to

talk up my athlete". I understand where he is coming from with that

comment, but my success is not predicated on whether or not Dwight is

successful.

...Sorry man, I'll shouldn't be responding to all the comments made on

the board by people to me or about Dwight by answering them in this

e-mail. I'll be posting on the JI board soon. I have definitely

talked to Dwight about posting on the boards and he said he likely

will. I'm sure it won't be until after he gets back from mini-camp

though. He flys out there tomorrow (Thursday) morning at 6:30 am and

gets back Sunday night.

I don't know if this will give you any more insight as to Dwight's

issue of speed, but he does work on his sprinting mechanics often, now

that he has finally been taught. Even though most players work the

mechanics to get a good 40 time and then don't really follow up with

the drills, he works the drills often. He also went and ordered some

of the same tools that his Sprinting Coach used while working with

him, such as the rope-&-pulley resistance running unit, various over

speed tools, foot-flexors that maintain proper alignment of the foot

during a sprint, etc. He even bought the jump-soles and has been

working with them. More importantly though is that he maintains doing

all the drills he learned from Aaron. We also work extensively on the

Olympic Lifts as a core part of our training and those movements

definitely increase speed and explosiveness. (...If you'd like

examples as to the efficacy of the Olympic-Lifts, I will gladly

provide them.) We also do explosive back-squats (as opposed to slow

moving like the power lifters do) and weighted jump-squats. Both

movements also improve explosiveness and fast twitch muscle fibers.

I will be posting on the board soon, but I have to write a few

responses to the comments made by various members on the board.

...One more quick note, (this was brought up by someone on

Jetsinsider.com) ...I never said that he scored 7 touchdowns in a

college game. I had just stated right before I gave that stat that in

his last 60 games he's had 49 interceptions. Who has 60 games in 2

years in college??? The game he scored 7 touchdowns was against

Sacred Heart of San Francisco in 2003. If your interested, ...he also

set the school record of 25 touchdowns in his Senior season, 23 of

them rushing scores, and was a two-time first-team all-league

defensive back, as well as a first-team running back as a senior, all

while in high school.

In Junior College he intercepted 13 passes in the 15 games he played

over two seasons and tied for first in the state with his eight

interceptions as a freshman.

...There's one more stat I can share with you that gets no publicity

and few people know. Feel free to research it and determine its

validity. You already know that he transferred from a Junior College

to D1 University where he only had 2 years of eligibility at the D1

level, during which he was awarded First-Team All-American both years.

...The only other athlete in the history of the sport who played at a

Junior College and then transferred to a University and earned

Two-Time First-Team All American, was O.J. Simpson, where he played

one year at San Francisco City College and then transferred to USC

where he played a full three years. O.J. had Three full years of

eligibility at the D1 level for which he attaind Two-Time First-Team

All-American. That means that Dwight is the *first* player, ever, to

transfer from a Junior College where he played a full two years, and

thus only having *two* years for which to earn Two-Time First-Team All

American status. Dwight did it with just 2 years eligibility. The

first player to do so. That stat was given to us by both, his Agent

(who has been involved with the NFL for over 30 years) and by another

source in the NFL. I've tried researching it and haven't found any

others who have accomplished this.

That's a pretty cool stat, I think, yet one that doesn't get talked about.

Anyway, sorry for the length of the e-mail, Slikmojet. I'll post

probably tomorrow on the Jetsinsider.com board. If there is any other

questions you have, feel free to ask me. If they are not personal in

nature to the point where I feel like I would be betraying Dwight's

trust in any way, then I will answer as well as I can.

...And if it sounded like I was just trying to "hype up" Dwight as a

player, I'm sorry. That was not my intention. I just know how hard

this kid works and how much he loves the game and I wanted to let you,

the long time Jets Fans, know from an insiders perspective. Dwight

doesn't get national press coverage like the athletes from the

powerhouse schools. ...Even though Jordan was a naturally gifted and

great athlete, ...he wouldn't have had the success he did if he hadn't

developed his exceptional *work-ethic*. Him getting cut from his

Varsity Basketball Team was a good thing. It fueled his drive.

I agree with people from a general standpoint, though, when they

suggest everyone not start "counting the chickens before they hatch".

Let's just see what Dwight does. As I said, *He* will be the one to

prove his worth and convince the Jets Fans as to what he can do. I

can definitely say though, it's much better to have Dwight playing

*for* you than *against* you.

I gotta call it a night.

Jason

I can't believe I just read that whole f---ing thing.

Link to comment
Share on other sites

Slikmojet,

How are you, Sir?

As for Dwight's speed, ...I'm not sure what else to write or say. I

saw on the JI board that someone mentioned the time he got at the Pro

Day. I was there at the Pro Day, as was Aaron Thigpenn, as was

Dwight's Agent, Frank Bower. I had Dwight clocked at 4.42 and Aaron

had him clocked at 4.43. Are you aware of how it works at the Pro

Day? It was quite comical. A joke, really. There were about 13 or

15 "official" people from the various teams who were there, all with

stopwatches and timing the athletes in the forty times. Of the times

that were taken, the lowest I heard was 4.36 for Dwight and the

highest I heard was 5.86 (both from timers there on behalf of NFL

teams). The times were all over the place. There was no consistency.

I'm not trying to make excuses or anything, but seriously, they need

to have some standards. When the times are spread that far apart

between all the "official" people timing, it tells me that either a),

there are no clearly defined standards as to when to start the clock

or when to stop the clock, or B), the so called "official" people

running the stopwatches have no business doing so. It's as if they

just tell whoever is in the office that day, "Hey, after you bring me

some coffee, why don't you go out and time the pro-day." I'll come

back to the standards in a moment. As for how they decided what the

official pro-day times for all the athletes were, after the event, all

the timers got together and compared times and they just averaged out

all their times to get the median time, the average of all the times

taken. That's just ridiculous to me. Seriously though, Slikmojet,

(what's your first name if you don't mind me asking?), does that sound

like a carefully structured, standardized way to decide official

times? Times that could well determine a young athletes future?

Aaron said that in all his years of running track events (he still

competes) that he had never seen anything like it. I really don't

know what to say about it, Slikmojet. Back to the standards thing,

...I think the NFL really needs to hire an independent source that has

*clearly-defined* standards for when you start and stop the clock, and

literally have people certified or something to show competency in

being able to effectively and accurately time athletes. Whether or

not that will ever happen, we'll have to wait and see. ...Like how we

now will have to wait untill 2012 before the BCS again revisits and

puts to vote whether or not to have a playoff for NCAA Football.

Anyway, as I said, I don't really know what else to say about Dwight's

speed. I know the kid can play football and he has plenty of football

speed. He's a football player through and through. He never ran

track in high school or college. Not once. Just Football and

basketball. He was MVP of the league as a starting point-guard back

in high school and ran the offense well. He's faster when he needs to

be fast such as in games. Remember that Jerry Rice was fast when he

needed to be in the NFL, yet he too had a "slow" 40 time. I know he

wasn't the fastest receiver to ever play the game, but he clearly had

enough speed when he needed it, despite what his "40 time" said.

I saw one of the members on JI said he found it hard to believe that

Dwight would go out and buy Jets memorabilia right before the draft.

He is coming to his own conclusions there as that is not at all what I

said. I clearly stated that Dwight already had Jets stuff. And that

is the truth. The very day he was drafted, later that afternoon he

had his Jets sweatshirt on. It had cut off sleeves and the lower half

cut off, like the old school players used to wear back in the day. He

didn't go buy it right before the draft. He's had it since high

school and used to wear it under his football pads.

He is definitely excited about being drafted by the Jets. I think,

...I know, that is is in part due to the fact that the Coaching staff

seems as though they really believe in his ability and in what he can

do on the field. They told him the day of the draft during a later

conversation that they have very, very high hopes for him and that he

will be competing for a starting position. Granted, they did not say

what that starting position would be. I suspect it will be

determinant on how he does during practices and where they feel would

be the best fit for their system. I know the Jets run a rather

complicated defense, yet Dwight has the intelligence and understanding

of the game to where I don't think it will be a problem for him. He

has been studying the playbook and studying dvr'd games that he

recorded from last season, paying close attention to the defensive

plays the Jets run and then cross-referencing the plays with his

play-book. As I said, he takes the game very seriously and treats it

as any serious professional should, regardless of their profession. I

think it's pretty pathetic the gay jokes on JI saying that I have a

little too much "man love" for Dwight. Obviously they are not Coaches

of any kind. I take my job seriously and I love what I do. Some have

better work ethics that others, yet this is true of any sport or

profession. I work with athletes from all sports and I have several

who have the same type of discipline and drive and work ethic that

Dwight does, yet they are in different sports, I have a high school

softball player who just turned 17 and is in her Junior year. She is

developing the same type of work ethic that Dwight has, yet it wasn't

until Dwight was in Junior college that he started to take everything

more seriously and develop a better work ethic. Each year his work

ethic got better and better and it continues to improve because he

absolutely wants to be the best. He has a chip on his shoulder, as

they say. He wants to be the best and he actually has the work ethic

to make it happen. Part of what drives him is all the people who talk

so much **** about him and say he's this or he's that. So it's

actually good that so many people are popping off at the mouth like

parrots repeating everything they hear from analysts like Mel Kiper.

It really is "fuel to the fire". He views every team other than the

Jets, as his enemy now. Period. And he is going to make every one of

them pay. I'll say this much, ...it's much better to Have Dwight

playing for you than against you. He really is happy though

Slikmojet. He genuinely is excited to be playing for the Jets. I'm

just happy that he was drafted by a team that really believes in him

the way I do and is actually going to give him a chance to compete for

a starting position, rather than simply being a practice body that's

future is already decided by coaches as being a backup. You have no

idea just how many new Jets fans there are out here in the Bay Area

now. Granted, many of them haven't always been Jets fans their whole

life, but they sure as hell are now. I was laughing at myself

yesterday because it sunk in, the realization that I am a total Jets

fan now. It's almost funny to me. But I really am. I always loved

the sport of football, but as a strength and conditioning Coach, I've

always liked certain players with how they play or how serious they

are about the sport. Now I have a specific team to root for. A team

that saw the potential in my friend and gave him a chance.

As for why I posted my original message on the other board in the

first place, it was because people were saying things about Dwight

that just weren't true. I will be the first to defend my friends and

athletes. If an athlete I am training just doesn't have a good

work-ethic (there have been a few in the past 11 years), I will be the

first to say it. I have a client on the Cleveland Indian's, a

starting pitcher, who just wasn't working hard enough or taking either

the training or nutrition aspect serious enough. I flat out called

him out on it. This past off-season he took everything much more

seriously and developed a much better work-ethic. I wouldn't have

publicly come out and defended Dwight and said what I did had I not

felt that what people were saying were not true. I used to go on the

MMA message boards all the time and the boards of various fitness

sites defending our CrossFit program from those who were spreading

falsehoods about our program. I always tried to be respectful and

engage in intelligent discourse, but there are those out there who

prefer the low-brow means for which to attack our program. It's hard

to debate with those types because even when you entirely pick apart

their arguments and bring to light their lack of knowledge, or even

make them look stupid when needed, they just get plain obscene as it's

the best they can do. But whatever. Someone on JI said that if

Dwight is successful then I am successful, so of course I "want to

talk up my athlete". I understand where he is coming from with that

comment, but my success is not predicated on whether or not Dwight is

successful.

...Sorry man, I'll shouldn't be responding to all the comments made on

the board by people to me or about Dwight by answering them in this

e-mail. I'll be posting on the JI board soon. I have definitely

talked to Dwight about posting on the boards and he said he likely

will. I'm sure it won't be until after he gets back from mini-camp

though. He flys out there tomorrow (Thursday) morning at 6:30 am and

gets back Sunday night.

I don't know if this will give you any more insight as to Dwight's

issue of speed, but he does work on his sprinting mechanics often, now

that he has finally been taught. Even though most players work the

mechanics to get a good 40 time and then don't really follow up with

the drills, he works the drills often. He also went and ordered some

of the same tools that his Sprinting Coach used while working with

him, such as the rope-&-pulley resistance running unit, various over

speed tools, foot-flexors that maintain proper alignment of the foot

during a sprint, etc. He even bought the jump-soles and has been

working with them. More importantly though is that he maintains doing

all the drills he learned from Aaron. We also work extensively on the

Olympic Lifts as a core part of our training and those movements

definitely increase speed and explosiveness. (...If you'd like

examples as to the efficacy of the Olympic-Lifts, I will gladly

provide them.) We also do explosive back-squats (as opposed to slow

moving like the power lifters do) and weighted jump-squats. Both

movements also improve explosiveness and fast twitch muscle fibers.

I will be posting on the board soon, but I have to write a few

responses to the comments made by various members on the board.

...One more quick note, (this was brought up by someone on

Jetsinsider.com) ...I never said that he scored 7 touchdowns in a

college game. I had just stated right before I gave that stat that in

his last 60 games he's had 49 interceptions. Who has 60 games in 2

years in college??? The game he scored 7 touchdowns was against

Sacred Heart of San Francisco in 2003. If your interested, ...he also

set the school record of 25 touchdowns in his Senior season, 23 of

them rushing scores, and was a two-time first-team all-league

defensive back, as well as a first-team running back as a senior, all

while in high school.

In Junior College he intercepted 13 passes in the 15 games he played

over two seasons and tied for first in the state with his eight

interceptions as a freshman.

...There's one more stat I can share with you that gets no publicity

and few people know. Feel free to research it and determine its

validity. You already know that he transferred from a Junior College

to D1 University where he only had 2 years of eligibility at the D1

level, during which he was awarded First-Team All-American both years.

...The only other athlete in the history of the sport who played at a

Junior College and then transferred to a University and earned

Two-Time First-Team All American, was O.J. Simpson, where he played

one year at San Francisco City College and then transferred to USC

where he played a full three years. O.J. had Three full years of

eligibility at the D1 level for which he attaind Two-Time First-Team

All-American. That means that Dwight is the *first* player, ever, to

transfer from a Junior College where he played a full two years, and

thus only having *two* years for which to earn Two-Time First-Team All

American status. Dwight did it with just 2 years eligibility. The

first player to do so. That stat was given to us by both, his Agent

(who has been involved with the NFL for over 30 years) and by another

source in the NFL. I've tried researching it and haven't found any

others who have accomplished this.

That's a pretty cool stat, I think, yet one that doesn't get talked about.

Anyway, sorry for the length of the e-mail, Slikmojet. I'll post

probably tomorrow on the Jetsinsider.com board. If there is any other

questions you have, feel free to ask me. If they are not personal in

nature to the point where I feel like I would be betraying Dwight's

trust in any way, then I will answer as well as I can.

...And if it sounded like I was just trying to "hype up" Dwight as a

player, I'm sorry. That was not my intention. I just know how hard

this kid works and how much he loves the game and I wanted to let you,

the long time Jets Fans, know from an insiders perspective. Dwight

doesn't get national press coverage like the athletes from the

powerhouse schools. ...Even though Jordan was a naturally gifted and

great athlete, ...he wouldn't have had the success he did if he hadn't

developed his exceptional *work-ethic*. Him getting cut from his

Varsity Basketball Team was a good thing. It fueled his drive.

I agree with people from a general standpoint, though, when they

suggest everyone not start "counting the chickens before they hatch".

Let's just see what Dwight does. As I said, *He* will be the one to

prove his worth and convince the Jets Fans as to what he can do. I

can definitely say though, it's much better to have Dwight playing

*for* you than *against* you.

I gotta call it a night.

Jason

I can't believe I just read that whole f---ing thing.I love his first sentence, good thing he wasn't sure what to write or he'd still be typing.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...