Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 yea luckly i wasnt in college long enough to get any bad side effects.. but your doing your self a favor by getting in better shape.. and im sure you know that Absolutely. And my wife isn't complaining. Link to comment Share on other sites More sharing options...
Alk Posted June 24, 2009 Share Posted June 24, 2009 By the way, I'm not eating a damn thing to day because by some miracle, the man who is never sick managed to come down with the flu in the middle of the summer. Either that or it was the Subway that I ate yesterday. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 By the way, I'm not eating a damn thing to day because by some miracle, the man who is never sick managed to come down with the flu in the middle of the summer. Either that or it was the Subway that I ate yesterday. During golf season?!?!? God certainly has a sense of humor. Link to comment Share on other sites More sharing options...
Alk Posted June 24, 2009 Share Posted June 24, 2009 During golf season?!?!? God certainly has a sense of humor. Tell me about it and I'm supposed to celebrate my birthday tomorrow. The good news is I feel like I'm on the upswing. I should be good to go before Saturday which is my actual birthday and the day I'm planning on golfing with some friends. Link to comment Share on other sites More sharing options...
Ghost Posted June 24, 2009 Share Posted June 24, 2009 About to go get some Chicken and Broccoli. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Tell me about it and I'm supposed to celebrate my birthday tomorrow. The good news is I feel like I'm on the upswing. I should be good to go before Saturday which is my actual birthday and the day I'm planning on golfing with some friends. Never had a sickness that a six pack, a cigar and some sunshine on the course couldn't cure. Link to comment Share on other sites More sharing options...
ZachEY Posted June 24, 2009 Share Posted June 24, 2009 I can't imagine any of that stuff is all that great for you. I guess as long as skinny people keep buying the stuff. Anything that's naturally occuring in the body is really not gonna be a problem. It's really not all that different than a multivitamin. The NO stuff doesn't come from food like Protein and Creatine do. That's really all I'm putting in my body outside of the food. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Anything that's naturally occuring in the body is really not gonna be a problem. It's really not all that different than a multivitamin. The NO stuff doesn't come from food like Protein and Creatine do. That's really all I'm putting in my body outside of the food. Wrong. Testasterone is naturally occuring in the body but if you take too much you know what happens. Also, men produce a small amount of estrogen as well, too much you grow ****. Finally, the body produces uric acid. too much (i.e. your kidneys stop functioning properly) and you die. Link to comment Share on other sites More sharing options...
Jets Babe Posted June 24, 2009 Share Posted June 24, 2009 Breakfast: Mini Bagel and low fat cream cheese Snack: special K strawberry 90 calorie bar lunch: subway veggie sub...honey oat bread, spinach, onion, banana pepper, red wine vinagrette dressing. dinner: probably going to be grilled chicken with yellow rice. I'm not the healthiest person in the world, but I try a little bit. Link to comment Share on other sites More sharing options...
ZachEY Posted June 24, 2009 Share Posted June 24, 2009 Wrong. Testasterone is naturally occuring in the body but if you take too much you know what happens. Also, men produce a small amount of estrogen as well, too much you grow ****. Finally, the body produces uric acid. too much (i.e. your kidneys stop functioning properly) and you die. Obviously that was an overgeneralization. Your body produces ****, if you eat it, you'll get sick too... I was referring mostly to protein, which is the basis of most of the suppliments people take. Yes, there is protein poising, but that's a far more complex issue. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Obviously that was an overgeneralization. Your body produces ****, if you eat it, you'll get sick too... I was referring mostly to protein, which is the basis of most of the suppliments people take. Yes, there is protein poising, but that's a far more complex issue. Too much of anything can kill ya, fact. "Overgeneralization" isn't a synonym for "completely false." Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 Wrong. Testasterone is naturally occuring in the body but if you take too much you know what happens. Also, men produce a small amount of estrogen as well, too much you grow ****. Finally, the body produces uric acid. too much (i.e. your kidneys stop functioning properly) and you die. I think he was referring to things derived from food, that our bodies are meant to breakdown and eat. A protein shake is 10x better/easier for your body to break down then a burger. With proteins as long as you keep drinking water and staying hydrated then you're fine. Your examples are more along the lines of chemicals within our bodies. Link to comment Share on other sites More sharing options...
ZachEY Posted June 24, 2009 Share Posted June 24, 2009 Too much of anything can kill ya, fact. "Overgeneralization" isn't a synonym for "completely false." Ok... you got me. I assumed that people would understand what my point was rather than disecting the syntax. Point is, in plain English, supplimenting protein in reasonable amounts leaves you far away from anything that is likely to cause damage. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 Ok... you got me. I assumed that people would understand what my point was rather than disecting the syntax. Point is, in plain English, supplimenting protein in reasonable amounts leaves you far away from anything that is likely to cause damage. Aka, dont' take 500 grams of protein a day. Just like you shouldn't drink 5 bottles of everclear. Link to comment Share on other sites More sharing options...
Klecko73isGod Posted June 24, 2009 Share Posted June 24, 2009 Aka, dont' take 500 grams of protein a day. Just like you shouldn't drink 5 bottles of everclear. You SHOULDN'T drink 5 bottles of everclear in a day? Great, now you tell me.... Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Ok... you got me. I assumed that people would understand what my point was rather than disecting the syntax. Point is, in plain English, supplimenting protein in reasonable amounts leaves you far away from anything that is likely to cause damage. Protein is not inherently bad but I make it my practice to not eat anything that comes in a red tub with references to explosions on the label. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 Protein is not inherently bad but I make it my practice to not eat anything that comes in a red tub with references to explosions on the label. Lol, agreed. I steer away from that stuff in my supplementation. Just straight whey protein. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 You SHOULDN'T drink 5 bottles of everclear in a day? Great, now you tell me.... That explains your hulk like rage in some threads Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Lol, agreed. I steer away from that stuff in my supplementation. Just straight whey protein. I'll take egg whites. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 I'll take egg whites. Tip of the cap, I guess you're just better then me. Link to comment Share on other sites More sharing options...
DHJF Posted June 24, 2009 Share Posted June 24, 2009 Baked chicken with yellow rice and beans. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Tip of the cap, I guess you're just better then me. lol, whey protein is good for you I just don't want to pay for it. Link to comment Share on other sites More sharing options...
ZachEY Posted June 24, 2009 Share Posted June 24, 2009 Protein is not inherently bad but I make it my practice to not eat anything that comes in a red tub with references to explosions on the label. Agreed. Vic and I both pointed out that NO products are a sham and not what you want to be taking. Creatine is the most 'shady' thing I take, and it's naturally occuring in fish, which I don't eat, and has 10 years of science saying that your kidneys wont explode. Longer term studies are definitely needed, but with no suggestion of a problem in anyone without chronic kidney issues, I feel pretty confident in it. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 lol, whey protein is good for you I just don't want to pay for it. Oh, I thought you were talking down about it, so I'll retract what I said. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 Agreed. Vic and I both pointed out that NO products are a sham and not what you want to be taking. Creatine is the most 'shady' thing I take, and it's naturally occuring in fish, which I don't eat, and has 10 years of science saying that your kidneys wont explode. Longer term studies are definitely needed, but with no suggestion of a problem in anyone without chronic kidney issues, I feel pretty confident in it. Just make sure you increase your water intake 50% or more when on creatine. I used to take that crap and I had problems with cramping and constipation. Link to comment Share on other sites More sharing options...
Vicious89x Posted June 24, 2009 Share Posted June 24, 2009 Just make sure you increase your water intake 50% or more when on creatine. I used to take that crap and I had problems with cramping and constipation. If you read in the thread. EY and myself have no issues with TEH POOPIEZ. Link to comment Share on other sites More sharing options...
johnny green balls Posted June 24, 2009 Share Posted June 24, 2009 If you read in the thread. EY and myself have no issues with TEH POOPIEZ. I'll freely admit I was taking an obscene, counterproductive amount. Link to comment Share on other sites More sharing options...
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