gg Posted May 29, 2007 Share Posted May 29, 2007 One thing I got going for me is my upper half and the right dress can only make it better! LOL yep... me too, mrs. t... me too.... tatas, baby! Link to comment Share on other sites More sharing options...
JetFanByMarriage Posted May 29, 2007 Share Posted May 29, 2007 I worked out Saturday morning and today, but unfortunately I gorged myself in between. Saturday I was drinking beers all day, and then ate London broil and potato salad and macaroni salad and ribs also..between the ribs and the london broil,that stuff sat in my stomach like a lead balloon. Sunday I had Brunch,along with 2 bloody mary's, and then drank beers all day long at Monmouth. Overall the workout regiment is right on schedule..I'm trying to do 40 minutes of cardio at least 4 times a week. and lift on the other days. sounds like your weekend was as much fun as you thought it was going to be. Link to comment Share on other sites More sharing options...
BP Posted May 29, 2007 Share Posted May 29, 2007 sounds like your weekend was as much fun as you thought it was going to be. Yep, it sure was Mrs Max! Link to comment Share on other sites More sharing options...
ECURB Posted May 29, 2007 Share Posted May 29, 2007 I am way off track... I put 5lbs back on... lol Link to comment Share on other sites More sharing options...
Verde Posted June 1, 2007 Share Posted June 1, 2007 I am way off track... I put 5lbs back on... lol Fall off the horse get back on it, Mr curb. Link to comment Share on other sites More sharing options...
ECURB Posted June 1, 2007 Share Posted June 1, 2007 Fall off the horse get back on it, Mr curb. I will, Ive got until August (Vacation) to get back in shape... I dont need drop much more weight... just a matter of getting toned now... Link to comment Share on other sites More sharing options...
Verde Posted June 1, 2007 Share Posted June 1, 2007 I will, Ive got until August (Vacation) to get back in shape... I dont need drop much more weight... just a matter of getting toned now... I'm betting you have really ripped (hypo)thenar muscles! Link to comment Share on other sites More sharing options...
ECURB Posted June 1, 2007 Share Posted June 1, 2007 I'm betting you have really ripped (hypo)thenar muscles! I use my pinkie finger alot? Link to comment Share on other sites More sharing options...
Verde Posted June 1, 2007 Share Posted June 1, 2007 I use my pinkie finger alot? I was referring to the muscles of the hands that are attached to the tendons of your fingers. Fingers have no muscles ya know! Link to comment Share on other sites More sharing options...
ECURB Posted June 2, 2007 Share Posted June 2, 2007 I was referring to the muscles of the hands that are attached to the tendons of your fingers. Fingers have no muscles ya know! The muscle you referred is for the pinkie finger, look it up! Link to comment Share on other sites More sharing options...
Verde Posted June 2, 2007 Share Posted June 2, 2007 The muscle you referred is for the pinkie finger, look it up! I know what I was referring to. Muscles that control the Fingers. As in, you type a lot. http://forums.jetnation.com/uploads/emoticons/default_eusa_wall.gif' alt=](*,)'> Link to comment Share on other sites More sharing options...
ECURB Posted June 2, 2007 Share Posted June 2, 2007 I know what I was referring to. Muscles that control the Fingers. As in, you type a lot. Link to comment Share on other sites More sharing options...
Verde Posted June 2, 2007 Share Posted June 2, 2007 I didn't mean to hijack this thread. My intentions were initially good, I swear! btw, I just got back from the gym! Link to comment Share on other sites More sharing options...
ECURB Posted June 2, 2007 Share Posted June 2, 2007 I didn't mean to hijack this thread. My intentions were initially good, I swear! btw, I just got back from the gym! I had a dream I worked out... too bad that doesnt count... lol Link to comment Share on other sites More sharing options...
Alk Posted June 15, 2007 Share Posted June 15, 2007 Stepped on the scale this morning. 209.2 lbs!! That's down approximately 20lbs. since I first started this experiment. Had a banana and a peach for breakfast so I can go eat something good with the wife and mother in law for lunch. Link to comment Share on other sites More sharing options...
MrsTaborJet Posted June 16, 2007 Share Posted June 16, 2007 Stepped on the scale this morning. 209.2 lbs!! That's down approximately 20lbs. since I first started this experiment. Had a banana and a peach for breakfast so I can go eat something good with the wife and mother in law for lunch. Congrats on the weight loss! I've seen your pics... not sure you needed to lose 20 lbs. but whatever!! How was lunch? Two women.... mom and daughter... can be rough but it sounds like you like your mom-in-law! PS: What's your secret with weight loss? I'm struggling... but of course this Corona in my hand isn't helping at all. Link to comment Share on other sites More sharing options...
gg Posted June 16, 2007 Share Posted June 16, 2007 Congrats on the weight loss! I've seen your pics... not sure you needed to lose 20 lbs. but whatever!! How was lunch? Two women.... mom and daughter... can be rough but it sounds like you like your mom-in-law! PS: What's your secret with weight loss? I'm struggling... but of course this Corona in my hand isn't helping at all. me too... i just watched a red lobster commercial and gaind 3 lbs.. aging sucks. Link to comment Share on other sites More sharing options...
Alk Posted June 16, 2007 Share Posted June 16, 2007 Congrats on the weight loss! I've seen your pics... not sure you needed to lose 20 lbs. but whatever!! How was lunch? Two women.... mom and daughter... can be rough but it sounds like you like your mom-in-law! PS: What's your secret with weight loss? I'm struggling... but of course this Corona in my hand isn't helping at all. You'll hate me but my secret is my metabolism. I'm 6'3" and in high school I ate all I wanted when I wanted and barely hit 160 lbs. my senior year. After I turned 25 my weight just kept creeping up until I almost hit 230. That's when I decided enough was enough. My theory was I still had a high metabolism but just not high enough to continue eating like I did in high school. I haven't started eating much better although I do eat alot more fruit and vegetables than I used to but my main focus has been to just eat less. So far it's working out. My target weight is 200 even but if the lbs. keep shedding then 180-190 won't hurt my feelings. I wasn't able to go out to eat with my wife and her mom so I went to Sonic and had a hamburger & tots with a butterfinger Sonic Blast. Now I know you think this sounds terrible but in the past I would have ordered a foot long cheese coney to go along with that. Link to comment Share on other sites More sharing options...
gg Posted June 16, 2007 Share Posted June 16, 2007 You'll hate me but my secret is my metabolism. I'm 6'3" and in high school I ate all I wanted when I wanted and barely hit 160 lbs. my senior year. After I turned 25 my weight just kept creeping up until I almost hit 230. That's when I decided enough was enough. My theory was I still had a high metabolism but just not high enough to continue eating like I did in high school. I haven't started eating much better although I do eat alot more fruit and vegetables than I used to but my main focus has been to just eat less. So far it's working out. My target weight is 200 even but if the lbs. keep shedding then 180-190 won't hurt my feelings. I wasn't able to go out to eat with my wife and her mom so I went to Sonic and had a hamburger & tots with a butterfinger Sonic Blast. Now I know you think this sounds terrible but in the past I would have ordered a foot long cheese coney to go along with that. have i mentioned that i HATE you today? grrrrrr.......... Link to comment Share on other sites More sharing options...
Alk Posted June 16, 2007 Share Posted June 16, 2007 I'll tell you what my wife has been doing that has worked unbelievably well for her. She does the same thing that I'm doing. Just eating about half of what she would normally eat. Then she walks on the treadmill mornings and nights and logs somewhere around 20 miles/week. It has been working very well and doesn't appear to be torture to her or anything. The one thing that keeps her getting on the treadmill is that she can't watch Days of our Lives unless she's walking. Link to comment Share on other sites More sharing options...
MrsTaborJet Posted June 23, 2007 Share Posted June 23, 2007 More Summer Blues Posted by Debbie Rocker on Mon, Jun 11, 2007, 3:42 pm PDT Don Link to comment Share on other sites More sharing options...
Alk Posted June 23, 2007 Share Posted June 23, 2007 3. Eat less of what you know you are eating too much of. Example: if you eat a big bag of potato chips or cookies at night, take some out and eat the bag over two days, then three, and so on. I had one of those moments the other day. I bought one of those HUGE economy size boxes of Mike and Ikes. I normally would have eaten the whole box right then and there but instead I ate half of the box and slowly put the rest in my bottom drawer for the next day. Link to comment Share on other sites More sharing options...
BP Posted June 23, 2007 Share Posted June 23, 2007 Ok, I've lost 15lb's since the draft and have plateaued out..now comes the part I've been dreading..phase IV of my workout plan, which starts after the 4th of July. I'm going on Vacation in August, and want to be in tip top condition when I arrive. so, after the 4th of July there will be no booze for 4 weeks, cardio will be 45 minutes at least 5 times a week along with roughing it (not eating much). If all goes as planned, my metabolism will be on fire until thanksgiving! Link to comment Share on other sites More sharing options...
gg Posted June 23, 2007 Share Posted June 23, 2007 good job bp. honest to moses.. i dont have a metabolism.. i have looked for it.. tried to "rev" it up.. but alas... i think it left awhile ago and went to look for greener pastures... OY! i guess it is just time to accept all my curves the way they are... i am healthy, blood pres is good, cholest is good all other blood tests are fine.. i am just zoftig.. thats all. OY! Link to comment Share on other sites More sharing options...
jetophile Posted June 25, 2007 Share Posted June 25, 2007 Don't keep chips, cr*p, Snickers, etc. in your coffers. Make wise food choices and walk around A FLAT BLOCK. SLOWLY. WITHOUT EFFORT. It will come off, as you're eliminating garbage in your diet and expending energy you weren't previous. I suck at math, but that equation really ain't that hard to figure. Link to comment Share on other sites More sharing options...
Verde Posted July 3, 2007 Share Posted July 3, 2007 Don't keep chips, cr*p, Snickers, etc. in your coffers. Make wise food choices and walk around A FLAT BLOCK. SLOWLY. WITHOUT EFFORT. It will come off, as you're eliminating garbage in your diet and expending energy you weren't previous. I suck at math, but that equation really ain't that hard to figure. gg, you're good at math, is this true?? lol. Link to comment Share on other sites More sharing options...
Garb Posted July 3, 2007 Share Posted July 3, 2007 Don't keep chips, cr*p, Snickers, etc. in your coffers. Make wise food choices and walk around A FLAT BLOCK. SLOWLY. WITHOUT EFFORT. It will come off, as you're eliminating garbage in your diet and expending energy you weren't previous. I suck at math, but that equation really ain't that hard to figure. Pretty sure this is crap for any woman over the age of 35 - just sayin'. Yes, rid yourself of the chips, snickers, and other garbage as well as working your butt off. A slow stroll round a few few blocks 'aint doing anything. Losing weight and gaining muscle definition is not easy.....as I, and trillions of others, can attest to. Link to comment Share on other sites More sharing options...
BP Posted July 4, 2007 Share Posted July 4, 2007 Well..it felt like I drank a gallon of Vodka last night. probably because I almost did. I still did cardio this morning, 45 minutes on the elliptical thingy at the gym. and the person next to me said I stunk like booze. I was sweating profusely, and I guess all those toxins in the booze came right out of my pours. Anyway, I feel great now! Carry on! Link to comment Share on other sites More sharing options...
Verde Posted July 5, 2007 Share Posted July 5, 2007 Well..it felt like I drank a gallon of Vodka last night. probably because I almost did. I still did cardio this morning, 45 minutes on the elliptical thingy at the gym. and the person next to me said I stunk like booze. I was sweating profusely, and I guess all those toxins in the booze came right out of my pours. Anyway, I feel great now! Carry on! Geez, you *still* stink like booz. Just how much *did* you drink? Get back on that elliptical! Link to comment Share on other sites More sharing options...
BP Posted July 5, 2007 Share Posted July 5, 2007 Geez, you *still* stink like booz. Just how much *did* you drink? Get back on that elliptical! Yeah, I put a big dent in a bottle of Grey Goose. I like my Martini's Link to comment Share on other sites More sharing options...
JetFanByMarriage Posted July 9, 2007 Share Posted July 9, 2007 okay, i got a late start but I am down 10lbs in four weeks. Better late then never. Link to comment Share on other sites More sharing options...
Alk Posted July 9, 2007 Share Posted July 9, 2007 Okay, vactation put a hurtin' on me. +3 lbs. Link to comment Share on other sites More sharing options...
joewilly Posted July 12, 2007 Share Posted July 12, 2007 okay, i got a late start but I am down 10lbs in four weeks. Better late then never. that is awesome girl, congrats Link to comment Share on other sites More sharing options...
JetFanByMarriage Posted July 12, 2007 Share Posted July 12, 2007 that is awesome girl, congrats Thanks jw I am working hard at it. Link to comment Share on other sites More sharing options...
gg Posted July 13, 2007 Share Posted July 13, 2007 okay, i got a late start but I am down 10lbs in four weeks. Better late then never. Thanks jw I am working hard at it. you rock JFBM!!!! that is wonderful! i have given up... lost cause for me... everyone will just have to love me the way i am! OY! Link to comment Share on other sites More sharing options...
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